Sunday, March 20, 2011

Quinoa Quandary

A chinopod (like beets and spinach), quinoa is a seed, not a grain
The irony of it all.  Bolivians and other Andes South Americans have been thriving on quinoa for centuries dating back to the Incas.  But now that it's becoming a popular food worldwide for it's complete set of amino acids (complete protein) as well as many other vital nutrients it has become unaffordable to many of those same Andean people. 
Women weighing quinoa at a market in Bolivia 
I first heard of quinoa about five years ago and used it mainly as a side dish or breakfast cereal until a few months ago when I "went nutritarian" and saw its value as a complete protein in main dishes.  It turned up in the United States decades ago when NASA found it was an ideal food for long term space missions.  Until recently I could only find it in health food stores but now it's available in my supermarket.  With this increase in demand many of the farmers' incomes have risen but they either can't afford quinoa at the new prices or their children prefer noodles or rice.   While quinoa prices tripled in the last five years Bolivia's consumption of it declined almost 35% in the same time period.  What a quandary - local farmers earn more but fewer Bolivians reap quinoa's nutritional benefits!  
Reference NYTimes.com.;  Pronunciation:  keen' wa

Edited 1-25-12
For an update on this subject see this article.  Eat quinoa without guilt!

2 comments:

Unknown said...

Interesting...I just made a wonderful Quinoa recipe with tomatoes, avacado, corn and a lemony dressing...mmmm!

wildmary said...

I'd like to try it!