A chinopod (like beets and spinach), quinoa is a seed, not a grain |
Women weighing quinoa at a market in Bolivia |
I first heard of quinoa about five years ago and used it mainly as a side dish or breakfast cereal until a few months ago when I "went nutritarian" and saw its value as a complete protein in main dishes. It turned up in the United States decades ago when NASA found it was an ideal food for long term space missions. Until recently I could only find it in health food stores but now it's available in my supermarket. With this increase in demand many of the farmers' incomes have risen but they either can't afford quinoa at the new prices or their children prefer noodles or rice. While quinoa prices tripled in the last five years Bolivia's consumption of it declined almost 35% in the same time period. What a quandary - local farmers earn more but fewer Bolivians reap quinoa's nutritional benefits!
Reference NYTimes.com.; Pronunciation: keen' wa
Edited 1-25-12
For an update on this subject see this article. Eat quinoa without guilt!
Edited 1-25-12
For an update on this subject see this article. Eat quinoa without guilt!
2 comments:
Interesting...I just made a wonderful Quinoa recipe with tomatoes, avacado, corn and a lemony dressing...mmmm!
I'd like to try it!
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